News Flash Home
The original item was published from 9/7/2016 12:01:58 PM to 9/29/2016 12:05:01 AM.

News Flash


Posted on: September 7, 2016

[ARCHIVED] Community Wellness - Seniors


Roseville seniors, we’ve got you covered. Roseville Parks and Recreation offers activities and programs designed especially for adults 50 years and older.

Most health experts agree on the benefits of adding exercise and social outings to your daily routine. It can help keep your brain sharp and your heart healthy. Exercise can help lower the risk of some cancers and help control diabetes and blood pressure. Exercise can improve range of motion and reduce some aches and pains.

  • Over 50 and Fit: Exercise to videotapes in a fun, small group setting that emphasizes flexibility while increasing strength and stamina. Meets Monday, Wednesday and Friday at 9:00 a.m., year round at Roseville Skating Center, 2661 Civic Center Drive. Cost is $16.
  • Tap for Older Adults: Beginning Tap meets at 8:30 a.m. and Intermediate Tap meets at 9:30 a.m. on Fridays beginning September 9 at Fairview Community Center, 1910 County Road B West. Cost is $50 for nine classes.
  • Chair Yoga, Yoga for the Heart, or Intro to Yoga Therapy: Increase flexibility, balance and range of motion. Gently move your whole body using sitting and standing yoga poses. Three sessions to choose from. Classes meet at Autumn Grove Park, 1395 Lydia Ave W. Ten weeks of classes meet on Mondays or Tuesdays begin September 12. Cost is $99 for ten sessions. Call 651-791-7006 for times and to register.
  • T’ai Chi Chih: No-sweat class to restore harmony and balance to your life. Classes meet at RosePointe, 2555 North Hamline Ave. at 1:30 p.m. on Tuesdays beginning September 27 through November 8. Cost $46 regular and $38 for Roseville residents for seven sessions.
  • Older Adult Bowling: Meet Mondays, beginning September 12, for recreational bowling at Flaherty’s Arden Bowl, 1273 West County Road C, Arden Hills. Weekly cost of $8.00 for three games and coffee. Shoe rental $1.50. Games start at 9:30 a.m.
  • Senior Skating: Arena skating is reserved for seniors on Wednesdays from 1:15 to 2:45 p.m. Cost is $4.00. Meet at the Roseville Skating Center, 2661 Civic Center Drive.
  • Adult Trips: Daylong motorcoach trips to Duluth, Osceola and St. Croix, US Bank Stadium, and Holiday Lights. Contact Parks and Recreation Department at 651-792-7006 for dates, times, costs and trip details.
Register for any of the programs by calling 651-792-7110. Please talk with your health care provider before beginning a new exercise routine.

Facebook Twitter Email

Other News in Home

2024 City Budget and Tax Levy Approved.

2024 City Budget and Tax Levy Approved

Posted on: December 6, 2023
A "Thin Ice" sign at Lake Bennett in Roseville's Central Park.

Caution: Thin Ice at Central Park

Posted on: December 5, 2023
Metro Tranist G-Line comment period ending soon

METRO G Line Comment Period Ends Nov 6

Posted on: October 30, 2023
Pollinator Friendly Fall Yard Care Tips

Pollinator Friendly Fall Yard Care Tips

Posted on: October 26, 2023
Lead Free Roseville logo

Lead Free Roseville

Posted on: October 19, 2023
Commitment to Connectivity, The City of Roseville continues to build more pathways.

Commitment to Connectivity

Posted on: September 25, 2023
Community Pride Roseville at 75

Community Pride – Roseville at 75

Posted on: July 20, 2023
Fireworks safety reminders

Fireworks Safety Reminders

Posted on: June 28, 2023
Rosefest road closures 2023

Rosefest Road Closures

Posted on: June 21, 2023
Volunteer Spotlight: Carol Hansen

Volunteer Spotlight: Carol Hansen

Posted on: April 6, 2023
Living with Coyotes

Living with Coyotes

Posted on: April 3, 2023
Minnesota Recycling Works. A woman holds a bin full of recyclables.

Minnesota Recycling Works

Posted on: March 20, 2023
Roseville Tree Sale preview is now open.

2023 Spring Tree Sale Opens March 1

Posted on: February 7, 2023
2023 Budget Finalized and Approved

2023 City Budget Finalized and Approved

Posted on: December 20, 2022
Please join us for a community visioning event on January 10.

Community Visioning Event Jan. 10

Posted on: January 10, 2023
People ice skate at the Guidant John Rose MN OVAL.

Roseville Winter Fun

Posted on: November 30, 2022

City Offices Closed November 24 and 25

Posted on: November 25, 2022
"Winter in Roseville" with a picture of a snowplow in the background.

Winter In Roseville

Posted on: November 14, 2022

Volunteer Spotlight: Jessica Raygor

Posted on: November 10, 2022

Trick-or-Treat Safety Tips

Posted on: October 31, 2022

2023 Budget Update

Posted on: October 27, 2022

Free Drive-Through Grocery Event

Posted on: October 24, 2022

Help Rename Pocahontas Park

Posted on: October 13, 2022
Give blood at Roseville Fire Station on October 21 and receive a $10 gift card.

Give Blood and Receive a $10 Gift Card

Posted on: October 13, 2022

Sign up for Healing Gardens Guided Tour

Posted on: September 22, 2022

2022 Roseville Election Results

Posted on: September 21, 2022
City Appoints Two New Commissioners

City Appoints Two New Commissioners

Posted on: September 21, 2022
Emerald Ash Borer

Emerald Ash Borer Update

Posted on: August 30, 2022

Understanding Your Utility Bill

Posted on: August 31, 2022

2022 Election Candidate Forums

Posted on: August 24, 2022
Hispanic Heritage Month Graphic with designs

City Recognizes Hispanic Heritage Month

Posted on: August 26, 2022

2023 Budget Discussions Move Forward

Posted on: August 23, 2022

Community Corner: Reservoir Woods

Posted on: August 31, 2022
three volunteers pose for photo while planting red and green flowers along Lexington Avenue in Rosev

Lexington Ave In Bloom

Posted on: July 8, 2022
water faucet

Annual Water Quality Report Released

Posted on: June 30, 2022

Mapping Prejudice in Ramsey County

Posted on: June 16, 2022

Juneteenth Celebration - @ The ROG

Posted on: June 16, 2022

Free Kids Gardening Classes

Posted on: June 2, 2022

City Appoints Three New Commissioners

Posted on: March 23, 2022

Council approves new precinct maps

Posted on: March 29, 2022

Q&A with Fire Chief David Brosnahan

Posted on: March 4, 2022
Open to Business photo

Roseville is Open to Business

Posted on: January 19, 2022