Safety Awareness & Self Defense


This class encourages concentration, promotes strength, balance, and enhances coordination. Emphasis is on self discipline and defense rather than aggressiveness. Classes based on age and ability, with the opportunity to advance to yellow belts and higher. Shorts or sweatpants and t-shirts required. Optional uniforms available at class for $30. 
2L7A0123

9 Week Winter Session | Thursday, September 19-November 21*


Central Park Elementary School Gym/Cafeteria Reg $62, RV Res $54
*No class October 31
Program #
Time Class Age/Level 
2201.449 5:30-6:10 pm 5-12 years - New students
2201.450 6:20-7:00 pm 5 & older, Returning Students
2201.451 7:10-8:00 pm 7 & older, Advanced Returning students
2201.452 8:10-9:00 pm Teens & Adults

8 Week Winter Session | Thursday, December 5- February 6*

Central Park Elementary School Gym/Cafeteria                     Reg $56, RV Res $48
*No class December 26 & January 2
Program #
Time
Class Age/Level
2201.453 5:30-6:10 pm 5-12 yrs -  New Students
2201.454 6:20-7:00 pm 5 & Older, Returning 2nd degree white belts
2201.455 7:10-8:10 pm 7 & Older, Advanced Returning Students
2201.456 8:10-9:00 pm Teens & Adults

Registration:

Register online, by phone at 651-792-7006, or in person at 2660 Civic Center Drive, Roseville.